Unfortunately
Living in the great desert that is Phoenix has caught up with my allergies, which have been HORRIBLE the last week. Nevertheless, yesterdays run:
2/3 minute walk/run intervals
4.0/5.6 mph
30 Minutes
2.33 Miles
Living in the great desert that is Phoenix has caught up with my allergies, which have been HORRIBLE the last week. Nevertheless, yesterdays run:
2/3 minute walk/run intervals
4.0/5.6 mph
30 Minutes
2.33 Miles