5/22/11
30 minutes
2/3 min. Intervals
4.0/5.5 (except last running interval at 5.6)
2.35 miles
I recently lost over 50lbs. On my journey to my UGW, I also have a goal to run in the PF Chang's Rock 'n Roll Marathon in January.
Unless otherwise noted, I take no credit for the photographs I post, I simply use them for motivation.
Unless otherwise noted, I take no credit for the photographs I post, I simply use them for motivation.
